Who is Iain Valliere? Wiki, Biography, Height, Weight, Age, Wife, Parents, Net worth & More
Iain Valliere (born November 27, 1990; Age: 30 years) is a Canadian Bodybuilder, Athlete, Trainer & Nutrition Consultant, and Social Media Personality from Ottawa, Ontario, Canada. He is best known for being the IFBB professional bodybuilder.
Contents
Iain Valliere Biography (Wikipedia, Education & Early life)Iain Valliere Wiki / BIO (Height, Weight & Age)Iain Valliere’s Family (Father Name, Mother Name & Siblings)Iain Valliere’s Body Building CareerIain Valliere’s Bodybuilding Competition (Awards & Achievements)Iain Valliere Net Worth / Income / Various JobsIain Valliere’s Workout Routine & DietIain Valliere’s Wife Name, Girlfriend & Married Life7 Facts You Should Know About Iain ValliereSocial Media Profile(s)
Iain Valliere Biography (Wikipedia, Education & Early life)
Iain Valliere Childhood Picture
Iain Valliere Wikipedia – He took birth to his parents on the 27th of November 1990. His birthplace is said to be Canada where he spent most of his life. As of 2020, the age of Iain Valliere is 30 years old. His sun sign is Sagitarrius which is a water sign.
Iain Valliere graduated from Algonquin College of Applied Arts and Technology
During his school days, he ran track and field and even played football. He graduated from a local school in his hometown. Later, he attended Algonquin College of Applied Arts and Technology from 2008 and 2010. He received a degree in Fitness and Health Promotion.
Iain Valliere Wiki / BIO (Height, Weight & Age)
Iain Valliere’s Wiki
Full Real Name
Iain Valliere.
Famous for
his fitness-related content on Instagram.
Date of Birth
November 27, 1990.
Age (as of 2020)
30 years old.
Zodiac Sign
Sagittarius.
Place of Birth
Canada.
Profession
Bodybuilder, ANS Performance Athlete, and Social Media Personality
Net worth
$500K – $750K US Dollars (approx.).
Nationality
Canadian.
Religion
Christian.
Ethnicity
White Caucasian.
Parents
Mom – Mrs. Fiona Valliere.
Dad – Mr. Valliere.
Dad – Mr. Valliere.
Siblings
Sis – Name not known.
Bro – NA
Bro – NA
Any pet?
Iain Valliere’s Family (Father Name, Mother Name & Siblings)
Iain Valliere Family Picture
He took birth on the laps of a white Canadian father and mother ‘Fiona Valliere’. But they are very private folks who don’t like to attract a lot of attention towards them. Therefore, I was not able to find anything about his parents. In the future, I will surely update the readers of newsunzip.com regarding Iain Valliere’s family and siblings.
Father Name
Mr. Valliere.
Mother Name
Fiona Valliere.
Sister
Not known.
Brother
Info not available
Iain Valliere’s Body Building Career
He started his journey by posting pictures of his workout session on his Instagram account. This bodybuilder made his debut as an amateur at the 2010 OPA Ottawa Championships. He won 1st place in the Junior Men’s and 3rd place in the Men’s heavyweight class.
Later in 2014, he started his professional career and his pro fight took place in 2015 at the Toronto Pro Supershow where he stood in the fifth position. In 2018, Iain won New York Pro and qualified for 2020 Mr. Olympia.
Iain Valliere won 2021 Tampa Pro
Iain Valliere’s Bodybuilding Competition (Awards & Achievements)
Amateur Tournaments
2014 OPA Provincial Championships (1st Men’s Super-Heavyweight & Overall Champion).
2014 Amateur Olympia Mexico (1st Men’s Heavyweight & Overall Champion) (Pro card).
2010 OPA Ottawa Championships (1st Junior Men’s, 3rd Men’s Heavyweight).
2011 OPA Provincial Championships (1st Junior Men’s).
2011 CBBF Nationals (1st Junior Men’s).
2013 OPA Ottawa Championships (1st Men’s Super-Heavyweight & Overall Champion).
2011 CBBF Nationals (1st Junior Men’s).
2013 OPA Ottawa Championships (1st Men’s Super-Heavyweight).
2014 Amateur Olympia Mexico (1st Men’s Heavyweight & Overall Champion) (Pro card).
2010 OPA Ottawa Championships (1st Junior Men’s, 3rd Men’s Heavyweight).
2011 OPA Provincial Championships (1st Junior Men’s).
2011 CBBF Nationals (1st Junior Men’s).
2013 OPA Ottawa Championships (1st Men’s Super-Heavyweight & Overall Champion).
2011 CBBF Nationals (1st Junior Men’s).
2013 OPA Ottawa Championships (1st Men’s Super-Heavyweight).
Pro competition
2020 Tampa Pro Men’s Bodybuilding – 2nd
2020 New York Pro Men’s Bodybuilding – 1st
2020 Olympia – 7th.
2021 Tampa Pro – 1st
2015 Toronto Pro Supershow, IFBB Men’s Bodybuilding, 5th
2016 Toronto Pro Supershow, IFBB Men’s Bodybuilding, 7th
2016 Vancouver Pro, IFBB Men’s Bodybuilding, 9th
2018 Indy Pro – 4th.
2019 Toronto pro Men’s Bodybuilding – 2nd.
2019 Vancouver Pro Men’s Bodybuilding – 4th
2019 Portugal Pro Bodybuilding – 3rd
2019 Tampa Pro Men’s Bodybuilding – 3rd
2018 Vancouver Pro – 4th
2018 Big Man Weekend Pro Men’s Bodybuilding – 1st
2020 New York Pro Men’s Bodybuilding – 1st
2020 Olympia – 7th.
2021 Tampa Pro – 1st
2015 Toronto Pro Supershow, IFBB Men’s Bodybuilding, 5th
2016 Toronto Pro Supershow, IFBB Men’s Bodybuilding, 7th
2016 Vancouver Pro, IFBB Men’s Bodybuilding, 9th
2018 Indy Pro – 4th.
2019 Toronto pro Men’s Bodybuilding – 2nd.
2019 Vancouver Pro Men’s Bodybuilding – 4th
2019 Portugal Pro Bodybuilding – 3rd
2019 Tampa Pro Men’s Bodybuilding – 3rd
2018 Vancouver Pro – 4th
2018 Big Man Weekend Pro Men’s Bodybuilding – 1st
Iain Valliere Net Worth / Income / Various Jobs
Valliere has been also working with many fitness-related brands in order to boost their company. He started working as an advocate for the brand Fitmark a long time back.He also work as sales executive at Running Room.Later, this athlete became sales associate at Popeye’s Supplements Canada from 2010 to 2013.As a personal trainer, he worked with GoodLife Fitness for one year in 2013.As of 2021, Iain Valliere gathered a Net worth of $500K – $750K through his hard work and dedication.
See Also- Who is Brian Laundrie? Wiki, Biography & Facts About Gabby Petito’s Fiancé
Iain Valliere’s Workout Routine & Diet
His workout mainly involves lifting heavyweight. In order to maintain his ripped body, he workout in the gym for many hours. He is also very conscious when it comes to his diet. Iain Valliere stands at a height of 5′ 10″ (178 cm) and weighs 117 kg (260 lbs).
Various Exercise
1. Decline hammer press 3 x 6 (warm-up), 1 x 7-12 (max).
2. Dumbbell fly 3 x 8-12.
3. Incline machine press 3 x 8-10.
4. Chest dip 3 x 8-12.
5. Incline bench press 2 x 7-8.
6. Incline cable fly 3 x 12-15, etc.
2. Dumbbell fly 3 x 8-12.
3. Incline machine press 3 x 8-10.
4. Chest dip 3 x 8-12.
5. Incline bench press 2 x 7-8.
6. Incline cable fly 3 x 12-15, etc.
Foods
1. 200g egg whites.
2. 2 whole eggs.
3. 100g Oats with 30g whey isolate powder.
4. 200g sweet potato.
5. 300g chicken breast.
6. 100g Jasmine rice.
7. 400g white fish.
8. 200g potato.
9. 200g salmon.
10. 100g beef.
11. 30g walnuts, etc.
2. 2 whole eggs.
3. 100g Oats with 30g whey isolate powder.
4. 200g sweet potato.
5. 300g chicken breast.
6. 100g Jasmine rice.
7. 400g white fish.
8. 200g potato.
9. 200g salmon.
10. 100g beef.
11. 30g walnuts, etc.
A post shared by E-in Val-e-air (@iainvalliere)
Iain Valliere’s Wife Name, Girlfriend & Married Life
Iain Valliere and his wife Melissa Bumstead on their wedding day
He is not a single man. Iain Valliere dated his then-girlfriend Melissa Bumstead (fellow IFBB pro) for a very long time. They got married to each other a few years back and living a very happy married life. Their wedding ceremony was a private affair that took place in the presence of family, relatives, and close friends.
His brother-in-law Chris Bumstead is a current Classic Physique Olympia champion (as of September 2021). They share a close bond with each other and even train together in the gym.
Marital State
Married.
Girlfriend
None.
Spouse / Wife
Melissa Bumstead.
Brother-in-law
Chris Bumstead.
Kids
Daughter – No.
Son – Not Known
Son – Not Known
7 Facts You Should Know About Iain Valliere
His fitness blogging journey on Instagram first began in November of 2012.He started his IG profile in order to help and coach other people.After winning New York Pro, this bodybuilder received various hateful comments and criticism on his social media account.Valliere suffered a bad injury in 2012.
0コメント